Too Strong for Weak Days
This is the mantra of “The Warehouse.” Coach Daniel Bachmann is committed to helping people become the strongest versions of themselves. He has developed a three-tiered program offered at his Hawaii gym location as well as on his iOS mobile app. The program, a “Functional Fitness” approach to training, provides strength exercises, nutrition plans, and flexibility routines all targeted at allowing participants to unlock the maximum potential of their physical experience.
North Shore, Oahu
➤ LOCATION
59 KAM HWY Haleiwa, HI, 96712, USA
➤ CONTACT
DBACHMANN808@GMAIL.COM
Scope of Program
FITNESS
Training strategies focused on utilizing full range of motion exercises that invoke multimodal skill recruitment for application of daily human movement optimization.
NUTRITION
Food is the fuel used to power the incredible physical machine of the human body. Therefore, fueling choices should be conscious with purpose in mind.
FLEXIBILITY
Flexibility is an aspect of physicality that often goes overlooked. If you want to be a great surfer, runner, or athlete in general, you need to be limber and mobile.
